​Biomedical & Clinical Nutrition Scientist, Sophie has 20 years of experience in human health science & research and 15 years’ experience as a health and nutrition consultant.
Sophie’s experience spans industry, innovation, academia, coaching and consultancy, covering everything from writing degrees to helping chronically ill humans achieve optimal health.
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A neurodivergent entrepreneur and chronic illness warrior herself, Sophie is no stranger to the frustrations of a brain and a body that often won’t cooperate. She is in constant pursuit of the most evidence-backed and effective tools to make life and the human experience as smooth and enjoyable as possible. Find out more.

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Sophie takes time to get to know and understand you as a person before giving any advice. She is incredibly knowledgeable and passionate about what she does.
I can already feel the benefit!
Sarah – Cambridge UK
I was very nervous when I first met Sophie and was warmly welcomed and she actually listed and absorbed what I was saying, which for years has fallen on deaf ears. I now have definitive answers from tests [that] Sophie recommended and am on the road to recovery. Thank you, from the Bottom of my heart.
Debbie – Living with an undiagnosed Thyroid Condition



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